Hip pain is a relatively common problem that many individuals can face regardless of their level…

Hip pain is a relatively common problem that many individuals can face regardless of their level of fitness. Hip pain can be caused by many conditions – developmental conditions, a strained muscle, an irritated tendon, osteoarthritis, impingement between the ball and socket of your hip, a hernia, or it could even be coming from your lower back. An in-depth clinical examination performed by one of our experienced physiotherapists will help determine the exact cause of your pain and create an effective and individualized treatment plan for you. Physiotherapy-led rehabilitation aims to improve your hip stability, neuromuscular control, strength, and range of motion, and restore normal movement patterns so you can get back to enjoying the things you love. Does physiotherapy help hip pain? There are many reasons you could be having hip pain, and a physiotherapist is skilled and qualified to treat many of these. If there is something contributing to your hip and groin pain that we are not able to help with, we will always refer you to the right person, so you waste no time in getting back to doing what you love. A goal of physiotherapy is to keep you as active as possible, even around injury or pain. Your physiotherapist will work with you to determine your goals of treatment and discuss all of your treatment options with you.